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Skin Care:Taking good care of your skin can help keep you looking young longer. It can also add to your overall attractiveness. While our skin may appear strong and resilient there are many factors that can adversely effect our skin’s beauty. Sun,air pollution,dryness and harsh chemicals can take their toll. Even our diet has been shown to play a major role in the health of our skin. We provide dos and don’ts and insights into how you can look your best by caring for your skin.

The skin reflects and reacts to your entire being – physical, intellectual, emotional and spiritual. If you eat well, exercise regularly, sleep adequately and find ways to alleviate the stress in your life, your skin will reflect this healthy lifestyle.

A good skin is an asset for the future and affect not only how people see us, but how we see the world. In our current environment it is so important to protect and care for our skin.

Beautiful Skin:
Tips for a beautiful skin
Here are a few things you can do to care for the skin that you were born with.
• Avoid stress as much as you are can.
• Stay out of the sun (or protect your skin with UV blockers).
• Don’t smoke. This does nasty things to your skin…
• Drink lots of water.
• Get plenty of sleep.
• Be sure to clean your skin properly.
• Eat lots of fruit and vegetables.
Oily Skin:
What to do about oily skin
If you have oily skin and you’d like to do something about this condition, here are some good tips for you:
Cleanse only two or three times at the very most with a product made for your skin type. Washing more often will only strip the skin of oil which simply stimulates the oil glands to replace it.
Rinse thoroughly and then finish off with a toner/astringent on the oily areas of your skin. The astringent can be used throughout the day to help control the excess oil that
Dark Circles Around Eyes:
Perhaps the main reason for this is lack of sleep, but for some people it is an inherited condition. As you age, the skin becomes thinner in this area and you can see the underlying blood vessels and veins.
Other causes may be a sluggish liver, allergies, sinusitis, or illness.
So what you can you do?
Use a concealer, go to bed a little earlier than normal, try raising your top of your bed (for sinus problems), cold compresses and plenty of fibrous food in your diet. At last resort, lasers can help take care of the pigmentation problem:
Foot Blisters
Get rid of foot blisters
People have been using dandelion leaves for years.
How to use
Apparently you have to squeeze a little of the white liquid of the dandelion onto the blister and then cover it with a bandage.